The lunch box ( High Intensity Interval Training)

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By Activate Fitness at 14:43 on 15/03/13

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Why spend 1 hr on a treadmill when you can join the lunch box session and workout for 15 minutes and get fitter, stronger and lose more body fat than traditional training systems. Run by Mark Ames a personal trainer at activate fitness
Every day at 13.00

Get Fitter get Stronger Run Faster Jump Higher Love Longer

Date: Friday, March 15, 2013

Repeats: Every Day until Friday, March 14, 2014

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